3.600 Meter | 10 x 150 Meter zum Ausdauertraining

14. September 2023

Bei dieser Einheit ist alles dabei: Beine mit Schnorchel, Technikübungen und eine Ausdauerserie. Insgesamt kommen so 3.600 Meter zusammen.

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Unter uns | 7 Sätze, die Trainer immer wieder sagen

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Deutschland mit Gose, 2 x Märtens und “Ersatzmann” Wellbrock zur “sinnfreien” WM

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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