Einheit der Woche | Sprints in Haupt- und Nebenlage

26. Januar 2023

Heute geht es an die Schnelligkeit. In dieser Trainingseinheit wird häufig zwischen Haupt- und Nebenlage gewechselt.

Hier befindet sich besonders wertvoller Inhalt von SWIM+

Teste SWIM+ jetzt für einen Monat für nur € 1,99.
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Unsere XMAS-Kollektion

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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