2.800 Meter | Lagen mit Tempowechsel

14. März 2024

Lagenschwimmer sind die vielseitigsten Athleten unserer Sportart. Mit diesem Trainingsplan arbeitest du daran, einer von ihnen zu werden.

Ziel der Einheit: Intensitätswechsel in allen vier Schwimmarten

Hier befindet sich besonders wertvoller Inhalt von SWIM+

Teste SWIM+ jetzt für einen Monat kostenlos. Danach zahlst du nur € 6,99 pro Monat und kannst jederzeit kündigen.

Jetzt Mitglied von SWIM+ werden

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SWIM+

Hochwertige Informationen, packende Unterhaltung und ganz viel Service – das ist SWIM+

Aktion!

Jahresabo + Schwimmbrille

€ 59,99

Aktion: Zum Abschluss eines Jahresabos SWIM+ schenken wir dir eine Schwimmbrille Zoggs Phantom mit UV-Schutz gegen die schädlichen Strahlen im Sonnenlicht, Fogbuster für beschlagfreies Schwimmen, einzigartiger Soft-Seal-Dichtung, die sich den Gesichtskonturen anpasst, und geteiltem Kopfband für schnelles Anlegen und sicheren Sitz.
Schwimmbrille Zoggs Phantom

Mindestlaufzeit 12 Monate
danach monatlich € 6,99
nach 1 Jahr monatlich kündbar

Mitglied werden

Monatsabo

€ 6,99€ -

Jetzt mitmachen bei SWIM+

volle Flexibilität
€ 6,99 pro Monat
monatlich kündbar

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Clubangebot

€ 4,99

SWIM+ für Clubs für Gruppen und Vereine

mindestens 5 Mitglieder
zentrale Verwaltung
einfaches Onboarding

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Vorheriger Artikel

SWIM 100×100 | Schwimmen in der Dresdner Dauerschleife

Nächster Artikel

„33 Kilometer Meer“ | Ein Herz für Sportschwimmer

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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