Ein-, zwei- oder dreimal pro Woche | Wie viel Schwimmtraining sollte es sein?

14. Dezember 2024

Einmal ist keinmal und zweimal ist mehr als einmal. Wie oft wir ins Wasser springen, hängt davon ab, was wir beim Schwimmen erreichen wollen.

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Vorheriger Artikel

15:24,69 Minuten | Isabel Gose schwimmt zu 1.500-Meter-Gold

Peter Jacob

Mit sechs hieß es für den kleinen Peter schwimmen lernen - falls er mal ins Wasser fällt. Inzwischen ist er groß und schwimmt immer noch jede Woche. Mal mehr, mal weniger, meistens drinnen und manchmal draußen. Und immer mit viel Spaß und Leidenschaft.

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