2.400 Meter | Kräftiger Abdruck unter Wasser

21. November 2024

Die schnellsten Schwimmer sind nicht immer die, die sich am schnellsten bewegen. Der kräftige Abdruck vom Wasser ist viel wichtiger.

Ziel der Einheit: Verbesserung der Druckphasen

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Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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