Kick it | Tipps für den Kraulbeinschlag

17. Oktober 2023

Beobachtet man Schwimmer im Wasser, fallen schnell Unterschiede beim Beinschlag auf. Einige schwimmen ohne Probleme, andere kommen trotz großer Anstrengung kaum vorwärts. Schuld daran ist nicht fehlende Kraft.

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3 Gründe | Darum ist Kraul die schnellste und effektivste Schwimmart

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Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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Beliebt

Die Termine für die SWIM 100×100 im Jahr 2024

Plus bei Schwimmabzeichen und Rettungsschwimmern | DLRG bildet mehr aus

3.200 Meter | Mit vielen Sprints gegen die Erschöpfung

Intervalle, Tempowechsel und mehr | Mit diesen Übungen verbesserst du dein Tempogefühl

Das Supertool

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