3.800 Meter | Intensive Kraul-Intervalle

7. November 2024

Erst wird das Tempo gesteigert, danach wird es schnell. So kommen bei dieser Einheit insgesamt 3.800 Meter zusammen.

Ziel der Einheit: Verbesserung der Grundlagenausdauer

Hier befindet sich besonders wertvoller Inhalt von SWIM+

Teste SWIM+ jetzt für einen Monat kostenlos. Danach zahlst du nur € 6,99 pro Monat und kannst jederzeit kündigen.

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Vorheriger Artikel

Immer Ärger mit dem „Schwimmerschnupfen“

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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