3.600 Meter | Techniktraining draußen

30. Mai 2024

Es geht nach draußen. Aber nicht ins Freibad, sondern ins Freiwasser. Bei dieser Einheit kommen ungefähr 3.600 Meter zusammen.

Wer schon einmal im Freiwasser geschwommen ist, wird es wissen: Außerhalb des Beckens gibt es Technikanforderungen zu bewältigen, die sich mit Leine, Wänden und Markierungen auf dem Boden einfach nicht so gut trainieren lassen. Bevor du dich bei einem Freiwasser-Event an den Start wagst, solltest du also vorher im Freiwasser trainiert haben.

Ziel der Einheit: Training der Technik im Freiwasser, lange Distanzen ohne Wenden

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Aktion: Zum Abschluss eines Jahresabos SWIM+ schenken wir dir eine Schwimmbrille Zoggs Phantom mit UV-Schutz gegen die schädlichen Strahlen im Sonnenlicht, Fogbuster für beschlagfreies Schwimmen, einzigartiger Soft-Seal-Dichtung, die sich den Gesichtskonturen anpasst, und geteiltem Kopfband für schnelles Anlegen und sicheren Sitz.
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