1.800 Meter | Kurzes Training mit Lagenfokus

18. Januar 2024

Wenn es schnell gehen soll, bietet sich diese Einheit an. Bei insgesamt 1.800 Metern werden dennoch Technik und Grundlagenausdauer gefordert.

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Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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