5.000 Meter | Ausdauertraining mit 100ern und 200ern

26. Dezember 2024

Manchmal muss es einfach lang und ausdauernd sein. Deswegen stehen heute insgesamt 5.000 Meter auf dem Trainingsplan.

Ziel der Einheit: Training der Ausdauer

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Vorheriger Artikel

7 Schwimmfilme für die Weihnachtszeit | Auf die Plätze. Fertig. Action!

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7 (weitere) Schwimmertypen, die es in jedem Team gibt

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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