5.000 Meter | Ausdauertraining mit 100ern und 200ern

26. Dezember 2024

Manchmal muss es einfach lang und ausdauernd sein. Deswegen stehen heute insgesamt 5.000 Meter auf dem Trainingsplan.

Ziel der Einheit: Training der Ausdauer

SWIM+

Hochwertige Informationen, packende Unterhaltung und ganz viel Service – das ist SWIM+

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Jahresabo SWIM+

€ 59,99

Mit dem Jahresabo von SWIM+ verpasst du keine Einheit, keine Bahn, keine Rollwende!

Mindestlaufzeit 12 Monate
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Unsere XMAS-Kollektion

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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