2.700 Meter | Basisarbeit an der Kraultechnik

22. August 2024

Egal, ob noch Anfänger oder schon Profi. Für alle lohnt es sich, einmal einen Schritt zurückzutreten und an der Technik beim Kraulschwimmen zu arbeiten.

Ziel der Einheit: Technikverbesserung Kraulschwimmen

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35 Kilometer | Anke Höhne durchschwimmt die Schlei

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Die Bedeutung von aerobem und anaerobem Training für Schwimmer

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Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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