3.500 Meter | Grundlagenausdauer und intensive 75er

25. Juli 2024

Hier ist für alle was dabei. Nach einigen Metern mit Fokus auf der Grundlagenausdauer wird es am Ende richtig anstrengend.

Ziel der Einheit: Verbesserung der Grundlagenausdauer und Laktattoleranz

Hier befindet sich besonders wertvoller Inhalt von SWIM+

Teste SWIM+ jetzt für einen Monat für nur € 1,99.
Danach zahlst du nur € 6,99 pro Monat und kannst jederzeit kündigen.

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SWIM+

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Aktion!

Jahresabo + Schwimmbrille

€ 59,99

Aktion: Zum Abschluss eines Jahresabos SWIM+ schenken wir dir eine Schwimmbrille Zoggs Phantom mit UV-Schutz gegen die schädlichen Strahlen im Sonnenlicht, Fogbuster für beschlagfreies Schwimmen, einzigartiger Soft-Seal-Dichtung, die sich den Gesichtskonturen anpasst, und geteiltem Kopfband für schnelles Anlegen und sicheren Sitz.
Schwimmbrille Zoggs Phantom

Mindestlaufzeit 12 Monate
danach monatlich € 6,99
nach 1 Jahr monatlich kündbar

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Monatsabo

€ 6,99€ -

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volle Flexibilität
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Clubangebot

€ 4,99

SWIM+ für Clubs für Gruppen und Vereine

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Katie Ledecky will am Samstag achtes Olympia-Gold – und zwar sauber

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Oliver Halder im SWIM-Podcast „Mehr als Kachelnzählen“ | Schwimmend durch Deutschlands größten See

Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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