Widerstand zwecklos | Training mit der Drag Short

20. August 2023

Mit dieser Hose machst du dir das Leben im Wasser extra schwer. Den Effekt spürst du vor allem, wenn du sie wieder ausziehst.

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Ein-, zwei- oder dreimal pro Woche | Wie viel Schwimmtraining sollte es sein?

Peter Jacob

Mit sechs hieß es für den kleinen Peter schwimmen lernen - falls er mal ins Wasser fällt. Inzwischen ist er groß und schwimmt immer noch jede Woche. Mal mehr, mal weniger, meistens drinnen und manchmal draußen. Und immer mit viel Spaß und Leidenschaft.

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ul{text-align:center;justify-content:center;margin:20px;}body .tdi_141 ul li a{justify-content:center;}body .tdi_141 .td-blm-menu-item-txt{flex-grow:unset;}body .tdi_141 ul li{margin-right:30px;}body .tdi_141 ul li:last-child{margin-right:0;}body .tdi_141 a,body .tdi_141 .td-blm-sub-icon{color:#000;}body .tdi_141 li.current-menu-item>a,body .tdi_141 li.current-menu-ancestor>a,body .tdi_141 li.current-category-ancestor>a,body .tdi_141 a:hover,body .tdi_141 li.current-menu-item>a>.td-blm-sub-icon,body .tdi_141 li.current-menu-ancestor>a>.td-blm-sub-icon,body .tdi_141 li.current-category-ancestor>a>.td-blm-sub-icon,body .tdi_141 a:hover>.td-blm-sub-icon{color:var(--downtown-accent);}body .tdi_141 li{font-size:14px !important;line-height:1.2 !important;font-weight:600 !important;}@media (min-width:1019px) and (max-width:1140px){body .tdi_141 ul li{margin-right:25px;}body .tdi_141 ul li:last-child{margin-right:0;}body .tdi_141 li{font-size:13px !important;}}@media (min-width:768px) and 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