Vegane Ernährung | Grüner wirds nicht

26. Juli 2024

Die vegane Ernährung ist in der Mitte der Gesellschaft angekommen und wird auch in Athletenkreisen immer beliebter. Wir erklären, welche Vorteile sie für Sportler bringen kann, worauf man achten muss und wie du den Umstieg gestalten kannst, wenn du zum „Pflanzenfresser“ werden willst.

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Anna Bruder

Anna Bruder wurde im spomedis-Verlag zur Redakteurin ausgebildet und schreibt heute für die Magazine SWIM, triathlon und die Webseiten swim.de und tri-mag.de. Die Frankfurterin ist begeisterte Läuferin und Radsportlerin. Als Triathletin findet sie auch am Schwimmen immer mehr Gefallen.

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