Fesselspiele | Kleines Tool, große Wirkung

12. August 2024

Mit einem einfachen Gummiband um die Füße hebst du dein Schwimmtraining auf eine neue Stufe.

Darum geht’s

Beim Training der Arme geben viele Coaches die Anweisung, die Beine ruhig zu halten. Doch das ist leichter gesagt als getan, denn die Beine reagieren fast automatisch mit Ausweichbewegungen auf die Rotation des Rumpfes und jede Bewegung der Arme. Verhindern lässt sich das mit einem Gummiband, das wie eine Fußfessel um die Knöchel fixiert wird. Jetzt halten die Beine wirklich still und du musst stärker arbeiten, um eine hohe Wasserlage zu halten

Hier befindet sich besonders wertvoller Inhalt von SWIM+

Teste SWIM+ jetzt für einen Monat für nur € 1,99.
Danach zahlst du nur € 6,99 pro Monat und kannst jederzeit kündigen.

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Aktion!

Jahresabo + Schwimmbrille

€ 59,99

Aktion: Zum Abschluss eines Jahresabos SWIM+ schenken wir dir eine Schwimmbrille Zoggs Phantom mit UV-Schutz gegen die schädlichen Strahlen im Sonnenlicht, Fogbuster für beschlagfreies Schwimmen, einzigartiger Soft-Seal-Dichtung, die sich den Gesichtskonturen anpasst, und geteiltem Kopfband für schnelles Anlegen und sicheren Sitz.
Schwimmbrille Zoggs Phantom

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