Trainingsideen | Schnell wie ein Weltrekordhalter

2. April 2026

Einmal so schnell schwimmen wie ein Weltrekordhalter. Für die meisten von uns ist das schier unmöglich. Es gibt aber Trainingsideen, die uns einen Einblick in die hohen Geschwindigkeiten der Profis geben.

46,40 Sekunden schwamm Pan Zhanle, als er 2024 den Weltrekord über 100 Meter Freistil aufstellte. Eine Zeit, in der viele nicht mal 75 Meter schaffen. Weltrekorde sind beeindruckend und für Normalsterbliche unerreichbar. Beim Training kann man es aber trotzdem mal versuchen.

So klappt es mit dem Weltrekord

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Jule Radeck

Jule Radeck studierte Sportwissenschaften, bevor sie als Volontärin nach Hamburg zog. In ihrer Freizeit findet man sie oft im Schwimmbecken, manchmal auf dem Fahrrad und selten beim Laufen.

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